I have noticed that when I'm doing sports I feel better. I have more energy and I'm happier. In Sweden I decided to go to gym for the first time. Before I have done aesthetic group gymnastics many many years and danced. I have used to have practices in a certain time of the week and with other people, with my gymnastics team or dance class. I have also wanted a goal for my training. In gymnastics it was competitions and shows in dance. I love performing! But also during the summer I'm running to nail 15 km in the running event in my home town in the end of July.
Now I want to try something new. Now I don't have a team who supports and cheers. Now I don't have a coach. Now I don't have practices every Wednesday evening and Saturday morning, if I don't want so. But to get some kind of routine, I decided to choose a couple of group training lessons to go regularly every week. Besides them I can then go to gym to do my own work out. My goal is to get my back better, get energy and enjoy training.
For me it was hard to get a gym membership here. First I needed to get Swedish id-number (personnummer) that I waited for 6 weeks, then I needed to get Swedish bank account which I couldn't get without Swedish id-card that I waited for another 2 weeks after my id-number arrived. Of course there is differences between gyms and banks but that's what I needed to do to get the membership that I wanted.
But after all this, I was even happier to finally get started with my new sport about a month ago!! I have noticed how big positive effect it has to my mood and energy. I really like going to gym and I have already found my favourite group trainings, but sometimes I still miss my team <3
xo, Viivi
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